", "This article helped bring down my husband's fever naturally. Children and infants should generally avoid taking caffeine. It simply regulates body temperature at a higher set point,” explains Raj Dasgupta, MD, an assistant professor of clinical medicine at the University of Southern California Keck School of Medicine. Educational website from one of the world's leading hospitals These are some of the, "I had to go to New Hampshire for a soccer tournament last weekend, and really wanted to get better by then. Pain taking a deep breath or difficulty breathing, Temperature higher than 101°F that lasts more than 2 days or fails to respond at least partly to treatment, Temperature higher than 103°F under any condition. Try dabbing cool tap water onto the skin to help dissipate excess heat, says Mary Ann Pane, RN, a nurse clinician in Philadelphia. Trustworthy Source Children under 18 should not take aspirin unless specifically recommended by a doctor. Instead, apply cool ones to prevent the fever from getting any higher. You can also lower the temperature of the room you're in by opening a window or turning on the AC since high temperatures make fevers last longer. Go to source. Include your email address to get a message when this question is answered. It could be a sign of a viral infection. I also like the practical approach. Check your body temperature though because it might be a fever. A very high fever can be extremely dangerous. Breathe through your nose rather than your mouth so that the room temperature doesn’t affect the reading. What does it mean? That helped the most. Temperature can be taken orally, rectally, or under the armpit. Make sure the juice is 100% juice with no added sugar. If your fever lasts longer than 48 hours, call a doctor. Toast, scrambled eggs, chicken soup, and vanilla pudding all go down easy as part of your recuperation. “When a fever develops, body temperature rises toward the new higher set point.”. Water. Frequently wash your hands with soap and water for at least 20 seconds, especially after being in close contact or in the same room as the sick person. She is a member of the American Medical Writers Association and the Society for Pediatric Urgent Care. By using this service, some information may be shared with YouTube. It is associated with the development of Reye's syndrome, a disease that causes the brain and liver to swell. I'm going on vacation in one day and I really want to be better before I go. Try This Quick Arm Workout in Your Backyard, Genius Home Remedies to Soothe a Sore Throat ASAP, Everything You Need to Know About Flu Season, White Coat Fast Reading Digital Thermometer, Advil Pain Reliever/Fever Reducer Coated Tablets, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. In addition, the skin can soak up alcohol. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. (Related: A fever could be a symptom of Covid-19. This article was co-authored by Laura Marusinec, MD. ", followed this article and my temperature has already gone down to 100.3 degrees. ", "Eating vegetables and fruits helps us to reduce fever, and drinking herbal tea is the best. Order the Prevention Smoothies & Juices Book! ", "The fact that you have a great way to keep the flu shot at the end of this year is the best. wikiHow is where trusted research and expert knowledge come together. ", only resource I sought before taking action. If you’re very uncomfortable, take an over-the-counter pain reliever. Caffeine overdoses exhibit symptoms such as nausea, vomiting, chest pains, convulsions, hallucinations, and loss of consciousness. To see all of our home remedies and the conditions they treat, go to our main. If you’re very hot, take off extra covers and clothes so that body heat can dissipate into the air. Strain and drink warm several times a day. That will depend on the underlying condition that's causing you to have a fever. Change them as they warm to body temperature and continue until the fever drops. Don't eat anything that might make your headache worse and drink some water. By using our site, you agree to our, How long does it take for me to get well using these methods. ", "This article helped me a lot in recovery for my brother, who has a fever. But if your fever is 38.3°C (101°F) or below, don’t be afraid to let it run its course. Plus, learn how to reduce and prevent fever. It also helps burn away toxins and stimulates the immune system. If you’re uncomfortable, though, and you want to take action, try these tips for home remedies that can help to tame the fire. If you've had a fever for a week, you must see a doctor. Dr. Marusinec is a board certified Pediatrician at the Children's Hospital of Wisconsin, where she is on the Clinical Practice Council.