Superhuman by Dave Asprey: A book review.
Rudolph E. Tanzi, From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age.
Ben Greenfield.
if your a biohacker this book is the 2020 bible for getting started and correcting your hacks. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking".
QuickRead presents a summary of "Super Human" by Dave Asprey: The revolutionary bulletproof plan to age backward and maybe even live forever. Bernard Roth, Narrated by: Dan Ariely,
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain.
A long and detailed look into living a long and healthy life. Nonetheless have a go and make up your own mind.
By:
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks, Lifespan: Why We Age―and Why We Don't Have To, The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life, The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life, Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life (Bulletproof), Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good.
In Choose to Win, Tom Ziglar reveals a plan for taking action now, for beating the status quo and building the life listeners have dreamed about and deserve.
For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. And the tools to live longer also give you more energy and brainpower right now. Please try again.
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free. I do recommend this book for people interested in improving their health but I think you would get more benefit from the paper version. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.
Now it’s an opportunity to become Super Human. Daniel Goleman, The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers, By: superb reference material for anyone interested in biohacking. Tom Ziglar, By:
thank you great listen.
Most people don't get intentional about their lives until they face a crisis and are forced to make changes. I always find lay explanations of science in an attempt to 'prove' the author's point frustrating and this was no less than usual. Brendon Burchard, Narrated by: Robert Greene, Narrated by: The best ever.
and others.
©2019 Dave Asprey (P)2019 HarperCollins Publishers Limited, Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging, Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life, What Leaders, Innovators, and Mavericks Do to Win at Life, By: Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy. I have been on the super human road for about 10 years now but I still learned so much from this book. Brendon Burchard. I'm not.
(William W Li, MD, author of New York Times best seller, Eat to Beat Disease), "We are seeing that we can prevent and even reverse diseases of old aging, such as dementia, with diet, lifestyle, and targeted, precision therapeutics.
By: Emma WhispersRed,
such a wealth of knowlege this book! Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. More anecdotal than science-based!