Do you have the cup inserted far enough into the vagina? After taking it out, you need to empty and rinse the cup with cold water to avoid staining it. Some menstrual cups, such as the BeYou menstrual cup, will form a vacuum seal against your walls to avoid it falling out. Before using your menstrual cup, you need to clean it! Menstrual cups collect the blood rather than absorb it and they can be washed and reused.

Break the seal by inserting your finger by the side of the cup or by pinching the base of the cup. I know some companies suggest getting another cup if you’ve had a baby but to be honest, that’s not always true.

I was nearly in tears fumbling with my previously (pre-baby) perfect menstrual cup, and was about to give up and return to icky pads/tampons. . Do you know the symptoms of polycystic ovary syndrome? I’m sure you read about vaginal elasticity when you were preparing for your first baby so I’d recommend doing those same exercises. [INSIGHT]Bloating causes: Causes of wind and bloating?

order back issues and use the historic Daily Express It is so liberating! I didn’t have to buy the “size 2” and am still able to wear the pre-birth cup. Limited Offer! Hi. Thank you for this article.

My experience may be very different than yours.

And when I tried, it had felt like I was giving birth again. Practice a little bit each cycle or even just wear it for 1 day and then fall back to cloth pads. lol it’s quite the adventure!

It took many months for me to finally feel like I wasn’t going to pee myself when I sneezed or worse. <3. I remember thinking to myself…”Am I broken, now?” , Beautiful article and wonderful message!

You will get it, I promise. <3. Thank you for this article. The upside to this is no leakage, but the downside is it can be tricky to pull out on the first go. You might also look into cups that are offered in two different sizes, like the Venus Cup , which will allow you to try both sizes to see which one feels more comfortable yet is still easy to insert and remove. You need to remove the cup every four to 12 hours of use, depending on how heavy your flow is. Fit issues might also be causing this to happen. I wasn’t about to use diapers or the world’s largest disposable pad. I’ve been using pads and I have no issue with them but I would like to go back to cup.

Thanks for writing this. I love using the menstrual cup! Tip the contents into the toilet and flush, and then rinse the cup in the sink. I've changed how I eat, how I shop, and how I live. And by different I primarily mean tight. If you feel like the menstrual cup is going to fall out or it keeps sliding down, make sure that it has opened properly and has created a slight suction. Ok, maybe not that painful and dramatic but it wasn’t too comfortable. Don’t overdo it. Thank you for getting the message out there. Do menstrual cups cause any odors? I haven’t been very patient but they are so great to use, I’m encouraged to try again.

It will help not feeling alone when my period decide to came back and i will have to return to use the menstrual cup. A cup that’s too small might not be making good contact with the vaginal walls or might not be creating a good seal around the cervix. And boy was I frustrated.

It took me several months to get things back to normal. Reinsert your cup as normal, and repeat the process every four to eight hours. I was nearly in tears fumbling with my previously (pre-baby) perfect menstrual cup, and was about to give up and return to icky pads/tampons. I thought about the muscles needing adjustments, but ultimately I think the issue is the size, since it keeps sliding down. If they continue, a pelvic floor therapist can probably resolve them with postpartum physical therapy (perhaps the most underutilized treatment in women’s health). But there was a problem. If you are using a “V”-shaped cup, try a bell-shaped cup. Even though there is plenty of information in the mommy forums, this article really gave me the reassurance I needed. Just give your old one a good try before you shell out another $30. You need to open the cup once inside by pressing on each side or pulling on the stem. DON'T MISS...Excruciating period pain: How help period pain [INFORMER]Endometriosis: How do I know if I have endometriosis? They are great but just another thing to wash so keen to go back to the cup.