To start compressions on an adult, use your upper body to push straight down on their chest at least 2 inches. Let his mouth fall open slightly. People without CPR training can perform hands-only CPR by following the steps below. Push to beat of the Bee Gees song “Stayin’ Alive.” (Learn how to recognize the silent signs of a stroke.). Get more information about handling health emergencies and natural disasters in the book Reader’s Digest: Quintessential Guide to Handling Emergencies. Nov 27, 2017 - Explore ruthworship's board "CPR procedure" on Pinterest. It is essential to give CPR in a proper way. Keep your fingers raised so they do not touch the patient’s chest or rib cage. One must first lift the woman's body and then do the chest compressions with a lot of care. Although rescue breathing techniques were used to revive drowning victims as early as the 18th century, it wasn’t until 1960 that external cardiac massage was proven to be an effective revival technique. (Early use of an AED—an automated external defibrillator—if one is available, can restart a heart with an abnormal rhythm.

Open the airway (above). 16 Simple Ways to Relieve Stress and Anxiety, How to Fall Asleep in 10, 60, or 120 Seconds. Position your hand (above). An AED can help restore the heart’s normal rhythm and even help revive a person whose heart has stopped functioning. They also won’t be conscious. One must first lift the woman's body and then do the chest compressions with a lot of care. CPR performed within the first six minutes of the heart stopping can keep someone alive until medical help arrives. As soon as the blood pressure and heart beat gets back to normal the tube from the windpipe is retracted and attached to the ventilator till the patient is completely fine. Learn effective ways to relieve stress and anxiety with these 16 simple tips. Interlock fingers (above). The process of CPR in this case is to thrust the chest or to do a finger drop in the mouth. If you are not alone, send someone to call for help as soon as you have checked breathing. Allow their chest to recoil between compressions. Repeat steps five and six once. CPR is the best way to save a life. Note: The American Heart Association recommends Hands-Only CPR (CPR without rescue breaths, which are detailed below) for people suffering out-of-hospital cardiac arrest.

Left Brain vs. With training, an AED is easy to use. Right Brain: What Does This Mean for Me? Excess stress is a common problem for many people. Learn how to recognize the silent signs of a heart attack. But if that doesn’t work, here are six other hacks to try. Use the device’s pediatric pads if they’re available.